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Free Health and Fitness Classes in Oceanside

Oceanside CA— The Oceanside Public Library is proud to announce a new series of Health and Fitness Workshops to help you live life to the fullest. Join us on April 6 at 5:30 p.m. at the Oceanside Public Library and every Monday through April. The Oceanside Civic Center Library is located 330 N. Coast Hwy.

Classes will be taught by local fitness expert Russ Lindquist. He has been involved with health and fitness for over 20 years. With a background in massage therapy, personal training, dance, martial arts and philosophy, Russ uses simple, accessible examples to teach about health and healing of body and mind. Bring comfortable clothes, cozy socks, and a beach towel or yoga mat.

This free series is sponsored by the Friends of the Oceanside Public Library and the generous support of Library volunteers. This month long series of programs will be engaging for all ages. For more information, please call (760) 435-5600.

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