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(Photo courtesy: Liberty Station)

Health and Wellness at Liberty Station

San Diego CA— San Diegans are big on health, fitness and self-care—it’s easy to be with our ideal weather, coastal location and plethora of gyms, spas and studios. Liberty Station, San Diego’s signature neighborhood, is a wellness focal point with some of the best fitness centers and spas the area has to offer. From hair salons to Pilates studios.

Here are some ways your readers can stay fit, practice wellness and pamper themselves in San Diego’s signature neighborhood:

(Photo courtesy: Liberty Station)

  • Stay fit— Fitness Together is dedicated to helping you achieve your personal goals with customized fitness plans, nutrition programs and personal trainers to ensure you stay on track. If group classes are more your style, get your sweat on at SPARKCYCLE or The Bar Method Point Loma!
  • Stretch it out— With 15 classes per day, both novices and yogis alike can breathe and work on their practice at Yoga Six Point Loma. For an intense workout that promotes flexibility and strength, try out Pilates at Club Pilates or Pilates by the Bay.
  • Relax, polish and groom— Take some time for yourself and book a deluxe massage or Murad® Healthy Skin facial at Massage Envy Spa! You can also give your hair some love with a stylish haircut or beautiful color at JoLsalon and work your way over to Polish Me Nails or Smart Nails and get a full mani-pedi for some ultimate self-care!
  • Get outdoors— Nothing feels more satisfying or wellness-centric than exercising outdoors. Paddle your way to fitness at SUP Connection and enjoy a first class water experience with paddle board and kayak rentals, private lessons, and more! Or, go for a jog at the scenic NTC Park.