Oceanside CA—As the nation prepares to spend more time at home and practice social distancing among other precautionary measures society is taking to stay safe and healthy, it is essential to find ways to keep a sense of normalcy to our daily routines. Staying active, even while stuck inside is key to keeping your mental and physical health in check, plus it is one of the best ways to keep your immune system strong.
Studio SWEAT onDemand has partnered with Joe and Mary Mottino Family YMCA along with other YMCA locations and fitness centers nationwide, to offer members of the gyms free virtual gym memberships while gyms are closed. Studio SWEAT onDemand is waiving set-up fees for gyms and fitness centers that want to offer this solution to their members, for a limited time, in order to help gyms retain their members and to offer a solution for those who feel uncomfortable or are unable to enter a gym, to stay fit and healthy from the comfort of their own home.
Existing members of the partnered gyms will have free access to SSoD classes on their online app on behalf of their gym. The online classes offered include Yoga, Pilates, Strength, Cycling as well as other cardio and strength workouts taught by world-class, certified trainers who are passionate about what they do. The classes can be streamed to users’ personal devices or TVs.
Cat Kom, founder of Studio SWEAT onDemand said, “We want to see people continue to relieve stress and keep their immune systems strong, and exercising is key for both those things.”